Organic Fermented Valerian

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Organic Fermented Valerian is a strong, aromatic herb with a history dating back to Roman times. Fermentation activates its properties whilst retaining its holistic balance. It is traditionally used to calm nervous tension and ease the passage into sleep.

  • 600mg valerian per serving
  • Traditional sedative for restful sleep
  • Rich in active compounds including flavonoids and terpenes





Fermenting valerian enhances its valuable micronutrients, enzymes, and full-spectrum compounds, supporting the body to find balance and harmony and to enjoy a gentle, restful night. Organic Fermented Valerian is a fully live nutritional tonic to help you unwind.

Fermented valerian (Valeriana officinalis) root*, fermented tapioca (capsule)*
*Certified organic ingredients

Active compounds:
Valerian’s bioactive compounds include valerenic acid, isovaleric acid and numerous antioxidants, which are responsible for its relaxing and sedative effects. Valerenic acid may support healthy GABA levels in the brain by inhibiting its breakdown. The antioxidants hesperidin and linarin may also have sleep-enhancing properties.

Living Nutrition Organic Fermented Valerian
The secret of this valerian formula lies in our special kefir-kombucha fermentation, which increases bioavailability of the ingredients naturally. It creates an enhanced nutrient profile with full-spectrum active compounds including antioxidants, biotics, and other phytochemicals. It is a natural, wholefood supplement with nothing artificial added and nothing taken away.

2 capsules provide:
Kefir-kombucha fermented
Organic fermented valerian (Valeriana officinalis) root – 600mg

Each capsule contains valerian fermented for an extended period with our signature kefir-kombucha process, then carefully freeze dried to preserve all the unique nutrients. We then encapsulate it in an organic fermented tapioca capsule, making this formula uniquely 100% organic inside and out.

For daily maintenance take 1 to 2 capsules a day with food before bedtime.

Capsules can be opened and added to drinks or smoothies or mixed into food.

Avoid taking with hot foods or drinks, which may damage the delicate nutrients.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. If you are nursing, pregnant or considering pregnancy, you should consult your healthcare practitioner prior to using this product.


Valerian has been revered as a medicinal plant for over 2,000 years. Originally native to Asia and Europe, it is now cultivated in the US, China and elsewhere. Sometimes known as ‘nature’s valium’, this powerful herb was traditionally used to promote tranquillity and restful sleep.

Although it has delicately scented flowers, it is the root that is mainly used in herbal preparations due to its powerful sedative compounds and volatile oils. Some research shows that using valerian root may inhibit the breakdown of GABA in the brain, a chemical messenger that helps to regulate nervous system activity.

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