Discover the Future of Herbal Nutrition

Organic, Fermented Supplements for Mind and Body

Your Trusted Source in 100+ Health Stores Throughout the UK

Dive into the world of fermented supplements

About us

We are an established, dynamic company exploring and developing the exciting potential of fermented nutrition. We are passionate about advancing traditional methods to transform food and herbs into active compounds rich in beneficial microbes, micronutrients, and enzymes to meet modern-day needs. Click below to find out more about our signature kefir-kombucha process.

The Power of Fermentation

Around the world, fermentation has been used for thousands of years to create potent foods and medicines, transforming nutrients into highly active compounds to support health. Find out more about this amazing healing modality.

Why Living Nutrition

probiotics vs prebiotics

Probiotics vs Prebiotics:
Key Players in Gut Health

Understanding the difference between probiotics and prebiotics is crucial for gut health. Probiotics are beneficial bacteria found in fermented foods, aiding digestion and immunity.

Prebiotics, on the other hand, are dietary fibers that nourish these good bacteria, found in foods like bananas and garlic. Together, they maintain a healthy gut microbiome.

Learn more about probiotics vs prebiotics.

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Fermentation

Why choose fermented supplements?

Fermentation is cool again. Now it’s easy to grab a good quality bottle of kefir or sauerkraut from the shelves, and during this lockdown period many people have spent time getting back in touch with fermented food, from baking sourdough,

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FIND YOUR STRESS PERSONA

We now live in a more artificial environment than our ancestors, one dominated by desk jobs, convenience foods, blue light, and many other factors that put us into a state of ‘fight or flight’.

Although most of us experience periods of stress at some point in our lives, we don’t always experience it in the same way. See if you recognise yourself in any of these ‘stress types’:

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