Nutrient-Rich and Bioavailable for Optimal Well-being
We are an established, dynamic company exploring and developing the exciting potential of fermented nutrition. We are passionate about advancing traditional methods to transform food and herbs into active compounds rich in beneficial microbes, micronutrients, and enzymes to meet modern-day needs. Click below to find out more about our signature kefir-kombucha process.
Around the world, fermentation has been used for thousands of years to create potent foods and medicines, transforming nutrients into highly active compounds to support health. Find out more about this amazing healing modality.
Understanding the difference between probiotics and prebiotics is crucial for gut health. Probiotics are beneficial bacteria found in fermented foods, aiding digestion and immunity.
Prebiotics, on the other hand, are dietary fibers that nourish these good bacteria, found in foods like bananas and garlic. Together, they maintain a healthy gut microbiome.
Learn more about probiotics vs prebiotics.
Fermentation is cool again. Now it’s easy to grab a good quality bottle of kefir or sauerkraut from the shelves, and during this lockdown period many people have spent time getting back in touch with fermented food, from baking sourdough,
Herbs, fungi and medicinal plants have long been used to optimise overall health and well-being, and our ancestors used many plants to support brain function. Problems with cognition can be due to chronic/acute stress, trauma, or aging, and we need
The journey to optimum wellbeing often begins with a step that many might overlook: gut health improvement. As an essential aspect of overall health, the condition of your gut—referred to as gut health—speaks volumes about your body’s balance and wellbeing.
We now live in a more artificial environment than our ancestors, one dominated by desk jobs, convenience foods, blue light, and many other factors that put us into a state of ‘fight or flight’.
Although most of us experience periods of stress at some point in our lives, we don’t always experience it in the same way. See if you recognise yourself in any of these ‘stress types’:
