Organic Fermented Milk Thistle

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Fermented Milk Thistle is revered as a nutritional tonic to help support the demands of a modern-day lifestyle and offers ideal support for periods of overindulgence.

  • 600mg fermented milk thistle per serving
  • Rich in biologically active silymarin
  • Traditionally restorative herb for occasional overindulgence

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Using the ancient art of fermentation, we evolve milk thistle naturally into a far more bioactive form with an array of key active compounds. The unique kefir-kombucha process carefully extracts all the valuable micronutrients, enzymes and flavonoids to produce fermented milk thistle capsules that can help you weather the demands of a modern-day lifestyle.

Living Nutrition Fermented Milk Thistle capsules contain a highly bioavailable living synergy of micronutrients with an enhanced nutrient profile to provide a restorative tonic that can help put a spring in your step.

  • Organic fermented milk thistle seed (Silybum marianum) seed
  • vegetable cellulose capsule (hydroxypropyl methylcellulose)

Active compounds:

Milk Thistle is rich in silymarin—a potent antioxidant containing special flavonoids that have been heavily researched.

Living Nutrition Organic Fermented Milk Thistle

Our kefir-kombucha fermentation naturally increases milk thistle’s bioavailability without the need for additives. It creates a full spectrum of active compounds with an enhanced nutrient profile.

2 capsules provide:
Kefir-kombucha fermented
organic milk thistle (Silybum marianum) seed – 600mg


For daily maintenance take 1 capsule daily. Increase to 2 capsules for chronic conditions and for occasions when your digestion needs extra support.

Capsules can be opened and added to drinks or smoothies or mixed into food.

Milk thistle is best taken with food. Avoid taking with hot foods or drinks, which may damage the delicate nutrients.

When using milk thistle supplements, we recommend drinking at least 2l water throughout the day.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. If you are nursing, pregnant or considering pregnancy, you should consult your healthcare practitioner prior to using this product.

Living Culture Symbiotic


Milk Thistle is a European herb revered as a fermented nutritional tonic to help support the demands of a modern-day lifestyle.

Milk thistle, or Silybum marianum, has been used in traditional medicines since the time of the Ancient Greeks. It is known as a traditional herbal remedy for overindulgence, so have some on hand to help ease you through the aftereffects of the ‘night before’.

Fermenting milk thistle activates the compounds within it in a unique way, producing a highly bioavailable living synergy of micronutrients with an enhanced nutrient profile and naturally rich in beneficial enzymes and biotics.

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