tribulus-qr

Thank you for choosing Living Nutrition’s Organic Fermented Tribulus

This product is inspired by the ancient art of fermentation, our unique kefir-kombucha process evolves tribulus into a new realm of activated nutrition whilst retaining the synergy of the original plant.

Supports nitric oxide production

For vitality and sports performance

Adaptogenic aid for healthy and physically active men

Meet the herb

Tribulus is a plant that grows in warmer climates and tropical areas around the world. The plant produces a spiny covered fruit and both root and fruit have been used medicinally. It has been used in traditional medicine for many years for a variety of ailments and is traditionally considered an aphrodisiac and supporter of vitality.

History

Tribulus has been used in traditional medicine in Greece, China and India, and was recommended for fertility, erectile dysfunction and low libido (1). In Traditional Chinese Medicine it was used to support liver and kidney health. In Ayurveda it was used as an aphrodisiac, diuretic and nervine, and in Greek medicine as a diuretic and mood supporter.

It was widely popular as an ergogenic (anabolic) aid in the 1970s and 1980s and was used by Bulgarian athletes who put their physical improvements in strength down to using it (1). It has more recently been a popular supplement for male health and athletic performance in western countries as an enhancer of libido and an adaptogenic aid for healthy and physically active men (1).

Benefits

Sports Performance

Studies have shown tribulus alleviated muscle soreness and promoted anaerobic performance (2). Some studies have noted increases in testosterone levels and muscular power (3).

Libido

Studies have found increased sexual desire in those with reduced sex drive and low libido (4;5).

Blood Sugar Balance

One study in females taking tribulus noted improvements in blood sugar levels and cholesterol levels (6), animal studies have also noted it may reduce blood sugar levels, protect against blood vessel damage and prevent increases in blood cholesterol (7).

Anti-inflammatory

Tribulus increases antioxidant activity and may inhibit production of inflammatory cytokines, including TNF-𝛼, IL-6, and IL-10, meaning it may offer benefits for chronic inflammatory diseases (8).

Key actives

Most common compounds include the saponins and flavonoids which appear to be largely responsible for its potential antioxidant, anti-inflammatory, antibacterial, and anti-ageing properties (9).

The steroidal saponin protodioscin has been shown to play a role in the nitric oxide system pathway and may boost nitric oxide production which is important for widening blood vessels and increasing blood flow to muscles. It’s increasingly believed to be one of the main compounds responsible for tribulus’ performance benefits.

Contraindications:

There are some groups where caution is required: children and those nursing, pregnant (or considering pregnancy), and on medication or under medical supervision should consult their healthcare practitioner before using our supplements. Specific known contraindications:

Tribulus should not be taken in combination with lithium, blood pressure medication and diabetic medication.