Thank you for choosing our Organic Fermented Rhodiola
Meet the herb
Benefits
Energy: Research suggests it has an anti-fatigue effect. Studies with chronic fatigue symptoms noted improvements–even after a single week–in stress, mood, concentration and more (3).
Sports performance: It may help the body to adapt to physical exercise, helping to support recovery as it is able to reduce lactate levels and skeletal muscle damage after intense exercise sessions (4). Other studies suggest that rhodiola can improve endurance by decreasing heart rate and perception of effort during exercise (5). Fermented rhodiola has been shown to protect against fatigue caused by strenuous exercise (6).
Cognitive health: It also has a nootropic effect, preventing mental fatigue and helping to support cognitive function. Studies have found that rhodiola exerts a notable anti-fatigue effect that increases mental performance and concentration in burnout patients (7).
Adaptogen: Rhodiola has been shown to improve symptoms of burnout which can occur with chronic stress. Studies have shown a clear improvement in symptoms like stress and depression associated with burnout with rhodiola use (8).
Key actives
Rhodiola root contains over 140 active chemical compounds, many of which are unique to the plant, such as rosavin and salidroside.
Salidroside, the trans-cinnamyl alcohol glycoside compounds (rhodiolin, rosin, rosavin, rosarin, and rosiridin), and tyrosol are thought to be the most critical plant constituents needed for therapeutic activity (1).