Organic Fermented True Adaptogens


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True Adaptogens is a practitioner-formulated, bioactive combination of herbs including red ginseng, ashwagandha, holy basil and rhodiola, to encourage balance and harmony in the body.

  • 560mg True Adaptogens herbal complex per serving
  • Four key herbs to support healthy energy levels
  • Traditional formula to enhance resilience to stress





Living Nutrition’s Organic Fermented True Adaptogens is based on the most revered and powerful adaptogens in herb lore to work holistically with the body, mind, and spirit during demanding periods.

Fermented red ginseng (Panax ginseng) root*, fermented ashwaganda (Withania somnifera) root*, fermented holy basil (Ocimum sanctum) leaf*, fermented rhodiola (Rhodiola rosea) root*, fermented tapioca (capsule)*
*Certified organic ingredients

Active compounds:
Ginsenosides, also called ginseng saponins, are the major bioactive ingredient in ginseng, and have been researched for their benefits to the blood vessels and tissues.
Ashwagandha is a popular choice of herbal adaptogen, sometimes called ‘Indian ginseng’ and is rich in withanolides, a group of natural steroid-like compounds.

Holy basil contains beneficial compounds with pharmacological activity, including eugenol, ursolic acid and rosmarinic acid. It’s also a good source of carotenoids, minerals including iron, calcium and zinc, and vitamin C.

Rhodiola root contains an impressive 140 active constituents, with the two most potent being rosavin and salidroside.

Living Nutrition Organic Fermented True Adaptogens
The secret of this herbal complex lies in our special kefir-kombucha fermentation, which increases bioavailability of the ingredients naturally. It creates an enhanced nutrient profile with full-spectrum active compounds including antioxidants, biotics, and other phytochemicals. It is a natural, wholefood supplement with nothing artificial added and nothing taken away.

2 capsules provide:
Kefir-kombucha fermented
Organic fermented red ginseng (Panax ginseng) root – 140mg
Organic fermented ashwaganda (Withania somnifera) root – 140mg
Organic fermented holy basil (Ocimum sanctum) leaf – 140mg
Organic fermented rhodiola (Rhodiola rosea) root – 140mg

Each capsule contains the True Adaptogens herbal complex fermented for an extended period with our signature kefir-kombucha process, then carefully freeze dried to preserve all the unique nutrients. We then encapsulate it in an organic fermented tapioca capsule, making this formula uniquely 100% organic inside and out.

For daily maintenance take 1 capsule twice daily with food.

Capsules can be opened and added to drinks or smoothies or mixed into food.

Avoid taking with hot foods or drinks, which may damage the delicate nutrients.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. If you are nursing, pregnant or considering pregnancy, you should consult your healthcare practitioner prior to using this product.


Holy basil and rhodiola work together to provide support for physical and emotional stress, ashwagandha strengthens physical defences and red ginseng fortifies physical stamina and is supportive of female hormonal health.

Fermenting these herbs maintains adaptogenic integrity by taking the whole of the plant and creating an enhanced, more bioavailable form, bursting with life and vitality. This formula is a great choice for periods when you are under extra pressure or feeling the effects of stress on your nervous system.